You can’t go back and change things, we all make mistakes, bad choices, take the wrong path at times. But we can learn and accept this as part of our journey thru life. Starting off from where you are now is a choice and this choice leads you to new possibilities. Gaining confidence and trust in yourself is the best gift you can give yourself. I have had years of feeling inadequate and low self-esteem. Hypnotherapy helped me to learn and grow, giving me trust and confidence in myself to gain knowledge and skills to overcome self-doubt. Now my journey is to keep on learning and to help as many people as I can to be confident in their choices and to learn to trust themselves.